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video
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Acentos Ortográficos
Bom dia pessoal! Criei vergonha na cara e resolvi colocar acentos ortográficos aqui no blog. Mil perdões por não estar escrevendo corretamente. O negócio é que tenho que deixar meu computador em inglês porque escrevemos mais nesse idioma, mas é bom escrever o nosso português corretamente né? Até dói menos de ler J Pra quem tem Mac (nos EUA) e não quer mudar o idioma todo, aqui está o que descobri:...
Love
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Here is a... REMINDER
Saturday, August 29, 2009
Stop trying to be like everyone else and 'bee' yourself. No matter how cool, clean and collected others look online, real life might be totally different. Even if it ain't, you have a fantastic life. Stop the online envy for things aren't always as they seem. Take a deep breath, turn off the computer and enjoy the real love you have coming at you. No one can replicate that online....
5K training
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bee yourself
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Here is a...
Friday, August 28, 2009
Here’s a before & after photo of my dinning room table. This was my biggest project for this week and I thank God we are all done! It took me 3 years but we finally got rid of clutter. The secret to keeping things neat is the upkeep of all the paper that comes in the house daily.
Here’s a photo of me right before I went for a run/walk earlier this week. This week was a challenging one but we...
Series
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O Poder de 1 (hora): Organizacao
Wednesday, August 26, 2009
Toda vez que olho pra minha mesa com essa papelada juro que vai estar assim pela ultima vez. O que voces nao estao vendo e a papelada que acumulei por 11 anos vivendo aqui nos Estados Unidos. Quando eu estava no Brasil eu escrevia muitas cartas e as recebia tambem. Quando voltei ao Brasil depois de 5 anos de ausencia fiquei surpresa a ver centenas de cartas organizadas por ordem de chegada. O triste...
Series
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The Power of 1 (hour)
Tuesday, August 25, 2009
Every time I look at my dinning room table cluttered like this, I promise it will be the last time.What you don’t understand or have seen is the amount of clutter I accumulated for 11 years of life in the U.S.I was a professional clutter organizer when living in Brasil. I’ve always enjoyed writing and receiving letters and to my surprise when I went back home after 5 years living abroad, hundreds...
5K training
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family
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weekend
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Final de Semana
Monday, August 24, 2009
* Nao e que passei os 700 posts e nem notei? Estou esperando por 1.000 pra poder comemorar. O tempo esta esfriando por aqui. Hoje o aquecedor ligou automaticamente, fui la desligar mas lembrei que o tempo esta esfriando e bom nos celebrarmos o verao enquanto o calor estiver por aqui!
* Sabado passeamos no Lake Lure, o lugar onde foi filmado o 'Dirty Dancing' lembra desse filme? Era uma sensacao quando...
5K training
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Fit Friday
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Fit Friday
Friday, August 21, 2009
My goal for this week was to return to my training and thank God, I did. I started the week running just for 10 minutes and ended by running 21:38 or 1.3 miles which is the length of our city park. I'm not as behind as I thought. My body can do more than I give it credit for and that's a blessing. The fact that I ran a 5K while 10 weeks pregnant and super tired makes me have no excuses for getting...
5K training
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baby photo
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milestones
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oatmeal
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Hitting the Asphalt
Thursday, August 20, 2009
Running again has been a joy. In an age of supermodels who wear bikinis two whole weeks after giving birth, regular folk like me tend to take my time, enjoy my son’s milestones, learn how to be a wife & mother and take care of myself at the same time.I am nowhere near the shape I was when I ran my first 5K at 10 weeks of pregnancy. I’m not there yet but I will get there.The other difference is...
5K training
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Bible Truth
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Cuidando da saude
Tuesday, August 18, 2009
Ola povo, tudo otimo? Tudo na paz por aqui. Tenho orado pela Emi, espero que vcs possam se unir comigo em oracao por ela e pelo marido dela tambem. Estou bem, vivendo a vida mais do que escrevendo no blog (rs). Hoje comecei a ler o livro de Genesis. Pensei no tipo de alimentos que como quando li o que Deus falou em Gênesis 1:29:29Disse-lhes mais: Eis que vos tenho dado todas as ervas que produzem...
5K training
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children
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Love yourself
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motherhood
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Something New for You
Thursday, August 13, 2009
Sometimes new mommies do not lose 40 + lbs in 3 months. I certainly haven't. After the birth of my Little Prince, I knew that there was something I could do for myself that would give me satisfaction other than to get back to my pre-pregnancy weight. Losing weight takes time for most people, so that was out of the table when it came to bringing me satisfaction. I couldn't run right after the birth,...
BIG news
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Updates
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Rapidinho...
Wednesday, August 12, 2009
* O pequeno principe dormiu por 12 horas! Gloria a Deus! Fui no quarto dele 5 vezes porque nao acreditei. Acordou de bom humor e dormiu bem durante o dia. Deus e bom demais!* Voltei a treinar. Correr faz muito bem, o mais dificil e a preguica.* Ouvimos uma radio de Memphis o dia todo. Quando estava na faculdade estavamos pertinho, entao escutavamos varias estacoes de radio em Memphis. Da pra escutar...
motherhood
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5K training
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Bible Truth
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In my Son's Eyes
Tuesday, August 11, 2009
In my son’s Eyes
by Simply Cintia
I my son’s eyes there’s always joy The world is alright when his eyes meet mineI know I’m his favorite person in the whole world He feels security, love and protection
In my son’s eyes there’s tears But they soon disappeared when I’m aroundHe knows I will wipe them away Take care of whatever need may be
In my son’s eyes I am beautiful No matter if I’m on top of...
Nunca Duvide
Por alguma coincidencia tenho recebido uma revista sobre corrida chamada Runner's World. As vezes eles te mandam pra ver se vc comeca uma assinatura. Nao devo fazer isso, mas tem sido divertido ler a revista, ainda mais porque preciso muito recomecar a correr. Estou pensando seriamente em me inscrever pra uma corrida, mas tenho que treinar por pelo menos um mes pra me sentir bem em relacao a participacao....
baby love
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children
,
faith
,
family
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Love
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Growing Up
Saturday, August 8, 2009
Kids have a way of growing and when you realize weeks, months have gone by. The Little Prince is 14 weeks already. I was amazed when he turned 4 weeks! Those newborn moments do come and go speedily as I was told by many. The good thing is that we enjoyed it and we'll have more when more children are added to our family.He's learning how to self-sooth. He fell asleep in front of me so quickly, all...
BIG news
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Congratulations
,
weekend
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Compartilhando a Vitoria
Friday, August 7, 2009
Deus e bom demais! Essa semana apesar das dificuldades que todo mundo tem, nos temos sido muito abencoados. Essa semana com a graca de Deus o resto da conta do hospital do LP foi paga pela graca de Deus (no valor de $2.223.51 dolares). Estava no processo de renovar o meu green card e gracas a Deus hoje recebi uma carta dizendo que foi renovado! Deus e fiel. Alem da abobrinha estamos tendo pepinos....
children
,
exercise
,
get local
,
Scales
,
Updates
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Cheap Formula
Thursday, August 6, 2009
Hello friends! How's everyone doing? We're doing very well! I am feeling peace like I haven't had in a while. My scale is out of battery and I gave up on trying to lose weight by any means necessary. What this means is that I finally gave up and decided to trust God. Trusting God doesn't mean you pig out everywhere you go. It means you become God focused and not food focused. I feel awesome, the thoughts...
Updates
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O que tenho feito com meu tempo?
Tuesday, August 4, 2009
SABADO: Uma amiga me convidou pra ir em um lugar onde tem rock climbing dentro de um ginasio, ate que foi uma boa experiencia. A filha dela trabalha em um daqueles lugares onde a mulherada (e alguns homens) pegam aquele bronze de maquina, entao tirei uma foto na maquina mais potente. Gracas a Deus ja nasci bronzeada :) A noite fomos convidados pra ir num jantar na casa de uma amiga. Achei a mesa lindissima,...
Love
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Bible Truth
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Hopelessly in Love with You
Sunday, August 2, 2009
I'm a helpless, hopeless romantic when it comes to the love of my life, Zeke. He's not only the one I dreamed of because God gave me in Zeke a man who's better than I could ask for or imagine. Zeke has all of my love and affection. We don't have one song that's our song, we have several. There's so much great stuff being written out there (and we're doing our part by staying in love and writing about...
Paz Como um Rio
Isaías 48:17-18 (João Ferreira de Almeida Atualizada)Assim diz o Senhor, o teu Redentor, o Santo de Israel: Eu sou o Senhor, o teu Deus, que te ensina o que é útil, e te guia pelo caminho em que deves andar. Ah! se tivesses dado ouvidos aos meus mandamentos! então seria a tua paz como um rio, e a tua justiça como as ondas do mar;Gostaria de compartilhar a leitura que fiz hoje antes de vir pra igreja....
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