The 8-Week Leap

Wednesday, August 21, 2024

 

Listen to this episode here

Every Fall I challenge myself to do something big beyond my boundaries. For a long time, distance running was beyond my boundaries. After running 7 marathons and 8 half marathons, I decided to dedicate more time and attention to CrossFit. 

I signed up to compete for the first time on a CrossFit competition this Fall. This series is my way of sharing my journey with you in all transparency and joy. 

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