Chicago is 8 weeks away and time is not slowing down! This week we're on vacation which means training out of town. I decided not to take time off training (because the miles start to climb and peak) so I challenged myself to running out of town.
New Views at Shelby Farms in Memphis, TN. |
Tomorrow I will give you 5 Tips on How to Run on Vacation safely and accurately, so please come back and read!
I don't know about you but because Chicago is 61 days away I decided to make an effort and train during vacation.
I parked at the bottom of a hill in Memphis. Hello muscles! |
I love taking time off to visit different places. I had the privilege to run in a higher elevation than usual with more hills than usual. I can say that hills were all I ran last week, which was great training for me. I learned not to fear hills but to focus on strengthening my mental game. Dreading hills is not the way to go when I know they'll be in most marathons I run.
As always, I did a good job staying hydrated. I drank plenty water last week and it helped me a lot specially because I ran in the afternoon most days.
My view at the end of my 15-miler in New Albany, MS Farmer's Market filled with great arts and crafts. |
My long run was 15 miles. It was hot and humid but nothing like I've been experiencing in Texas. I think it's because I was super excited about running with a new running group. The running community is awesome, I felt really at home running in Mississippi. I met some awesome runners who are way more experienced than myself. It was fun to share my goals and such a blessing to have help to reach it. I have been going to New Albany for 10 years but I think that running a town is the best way to see it. I was also able to run through a portion of the new Tanglefoot Trail. A town with plenty of places to exercise is a huge blessing. Knowing that I can train in New Albany will make my future visits even more joyful.
I thank God for one more week of running as well as everyone who ran with me and helped me with the kids while I ran.
Houston Marathon is 159 days away and I am looking forward to keeping my running base high in order to cross that finish line again.
As always I appreciate your prayers and encouragement. There's nothing easy about marathon training but oh the feeling of accomplishing my training!
I hope you return tomorrow and read about my 5 tips for Running on Vacation .
Other Posts in this Series:
• Week 1
• Week 2
• Week 3
• Week 4
• Week 5
• Week 6
• Week 7
• Week 8
• Week 9
• Week 10
• Week 11
Other Posts in this Series:
• Week 1
• Week 2
• Week 3
• Week 4
• Week 5
• Week 6
• Week 7
• Week 8
• Week 9
• Week 10
• Week 11
Best of luck with your training while on vacation! I know that can be tough but I have no doubts you will do great!
thanks Lauren! And God bless you as you continue to rock all your workouts!
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